Hip/Pelvis, Hip Pain
2016-10-24 – 2016-11-03
Grade: 3
Post 100k niggle which did not appreciate the 40k beer run (it did hurt from 10k mark). Gave it some rest, stretching, rolling, icing and supporting it with kinesio tape
Grade: 3
Post 100k niggle which did not appreciate the 40k beer run (it did hurt from 10k mark). Gave it some rest, stretching, rolling, icing and supporting it with kinesio tape