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Attackpoint AR - performance and training tools for adventure athletes

R Foot, Other

2016-04-03 – 2016-04-25

Grade: 2

Tibialis Posterior Tendon.
I have started to feel painful when I was running my relay race. But it wasn't that severe

Then, I felt extremely painful when I went home and finished studying. I can't even walk, cuz I felt pain in every step I walk.

I couldn't walk in the first 2days. I applied ice and I managed to walk in the following day. I still felt pain for the following days but I let it be until the pain completely left by itself