Grade: 2
Tibialis Posterior Tendon.
I have started to feel painful when I was running my relay race. But it wasn't that severe
Then, I felt extremely painful when I went home and finished studying. I can't even walk, cuz I felt pain in every step I walk.
I couldn't walk in the first 2days. I applied ice and I managed to walk in the following day. I still felt pain for the following days but I let it be until the pain completely left by itself