Grade: 3
Been tight for ~2 weeks, so I'm turning on as an injury on 1/5/16
Still bad 1/29..
10 weeks of PT (12 visits) - groin, hip flexor, hip.
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Last visit 4/28/16. Did not perform well on single-leg jumps on final assessment.
PT - turned injury off 6/16/16, it is still there, but can run (relatively) fast.
This injury is a beast.