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R Knee, Impact wound / trauma

2015-09-19 – 2015-10-07

Grade: 2

Bruised knee(after tripping over hose running around in a paddock in the dark) that has progressed to a fluid build up around the knee and reduced strength in that leg. I have it strapped(with knesio tape) for now and am taking ibrupofin in attempt to speed up the recovery. It didn't feel to bad after the 800 and 1500m races yesterday but I am resting and icing it untill Saturday