L Lower Leg, Calf Strain
2015-05-25 – 2015-07-22
Grade: 2
Approx start date.
ok on 17 May, not on 28 May.
Had similar injury this time last year - lasted about 5 weeks
Recommenced activities with tubigrip on calf 16 July (short run), 18 July Horsham Park sprint-O, 21 July Badminton.
Looking good for Scotland, though will probably remain strapped during exercise.
Over-use, lack of warm up, bad luck?
Tubigrip seemed to work like magic. Also much better when not cold.