L Arm, Other
2007-09-23 – 2007-10-05
Grade: 3
Limited movement in wrist, and definitely not going to be doing any push-ups any time soon! Put ice on it immediately after the race, and then more ice once I got home. Hopefully it will help!
Still sore with some movements, but overall it's much better. definitely ice on it as soon as possible helped with the swelling, and um, don't go to emerg on a sunday night.