R Foot, Ankle Sprain
2004-03-20 – 2004-04-15
Grade: 3
Going to #7 on Day 2 of the SLOC A-meet. Jumped across a small creek and landed with my right foot half on half off a hidden, fist sized rock. Completed the course, but then had to drive 12 hours home with pretty constant ice, compression, and Advil. Recovered enough to race in about 4 weeks, although not at full performance.