L Knee, Other
2015-04-05 – 2015-05-20
Grade: 2
Left knee sore after run. Pounding from steeper downhills on hard surface - ice, etc.
Aches afterwards - notice it when trying to fall asleep and when first getting up.
IB works.
Started on Glucosamine-Chondroitin a couple of weeks ago - it helps.