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Attackpoint AR - performance and training tools for adventure athletes

L Foot, Ankle Sprain

2014-10-04 – 2015-01-04

Grade: 3

Slipped at Nationals and badly sprained left ankle. Managed to finish, but had to cut out additional trek/run points. Front of ankle was worst, but some pain all around.

Very slow recovery - mostly cycling and cross fit after the first few weeks.