Grade: 1
Been fighting a cough since just before christmas - Wish it would go away so I can start running again. I hope the humidity and ginger, cinnamon, and thyme tea today will help.
update - 2014-12-30
Went for a 5km run with month and nose covered - felt fine when running - I think the dry in my house might be too dry and is causing me to cough.
Started covering up month when going outside and drink more water/tea to keep self hydrated.