R Knee, Other
2014-12-20 – 2015-01-02
Grade: 2
Came on suddenly during a slow short run. Anterior, medial, tibia area. Took three days off of running. Only hurt on palpatation. Felt fine walking 5 miles. Ran on third day and pain came up again after about a mile.
Took an eight day Naproxen Sodium regimen and iced it. Felt good enough to race 50k. Actually felt better after than the week before.