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Attackpoint AR - performance and training tools for adventure athletes

R Upper Leg, Hamstring Pain

2007-08-13 – 2007-08-14

Grade: 0

R hamstring tightness.
Mildly sore/tight in same area I injured last fall.
Had massage today and low level laser therapy.
Flexibility is better than ever, btw.

couldn't feel it during ride or swim, only when stretched or contracted.

I guess it was just post long trail run tightness.