Grade: 2
Chest - lower pect area. Ran into tree at O, didn't seem bad, but any pressure on the area hurts, and certain positions/movements tweek it. Hurts worse 4 days later. And even worse 1.5 weeks later - occasional spikes on combinations of arm swing and breath. Does not help that a painful knot has developed in the same position on my back.
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Easing up, but still there 9/10.
Still around, but just kind of reduced severity as time went on.