Register | Login
Attackpoint AR - performance and training tools for adventure athletes

R Foot, Other

2007-07-31 – 2007-08-06

Grade: 3

It feels like I pulled a muscle all through the bottom of my right foot. Mowing the lawn was pretty painful and I kind of had to balance on my left foot. It especially hurts the most when I stretch my arch, so I'm trying to avoid that. It doesn't hurt when I curl my foot inward though.

Take a few days off, and ice it several times daily.