L Lower Leg, Other
2014-01-11 – 2014-01-15
Grade: 2
Peroneal strain on outside of lower leg. Pain about 1/3 to 3/4 way up to knee. Feeling a little pain when walking about. Probably the result of excessive ankle twisting running across steep slopes in high shoes. Doing a few stretches so should sort itself out pretty quickly.
stretching has eased up and back to normal, gently though. left leg is being troublesome from time to time, best let it be