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Attackpoint AR - performance and training tools for adventure athletes

R Foot, Other

2014-01-06 – 2014-01-23

Grade: 3

Right foot felt has felt really painful to walk and stand on all day. The pain is in the outside edge of my foot, along the bottom when I'm walking, but when I massage my foot, it feels tender on the top along the outside edge. The pain gets worse the more I walk, but my foot also seems to 'stiffen' up when I rest it. Can't win. Might have been caused by my long run? Dave thinks it's might be planter faciitis.