L Foot, Ankle Sprain
2013-09-17 – 2013-09-20
Grade: 1
Hurts to push off with the ankle
Took it easy for a few days (no bicycling, considerably less walking) and the ankle got better; thinking that the problem was that my quads were still so tight from the half marathon that all my weight was falling on my ankles, especially when I was walking downstairs