L Foot, Ankle Sprain
2013-07-27 – 2013-11-10
Grade: 2
Turned fairly hard 1 mile into Voyageur - could keep running on it. No pain using it, just stiff and sensitive to poking. 2 months later strained the soleus from repeated rolling as it loosened up - wearing brace on trail runs, probably for the rest of the year.