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Attackpoint AR - performance and training tools for adventure athletes

Lower Leg, Shin Splints

2013-08-04 – 2013-10-31

Grade: 2

MTSS - it's been a long time since I had medial shin pain. Almost makes me wish it was the more familiar lateral shin pain. Getting worse, definitely compromising my running right now, and my upcoming race Aug. 31.

took 2 months off: september, october. Had Davinator take a look at Thxgiving -> some flexibility issues plus right glute inactivity. rx some glute exercises.