L Torso, Lower Back Pain
2013-08-12 – 2013-10-07
Grade: 3
Opposite side and lower from what happened last year. No idea what triggered it - it came after my easiest week of the year.
In fact it was a repeat of last year's injury, with the pain amplified and relocated to the other side.
No clue what caused this, but it's obviously a chronic weak spot for me. Other pain in the last 3 years I haven't logged here (top of right hamstring, inside right thigh) almost certainly related to the same problem. Maybe Pilates will help?