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R Hip/Pelvis, Fracture

2007-05-26 – 2007-07-23

Grade: 4

Confirmed a sacral stress fracture with an MRI 3 weeks after the physio first diagnosed it as an inflammed Sacroiliac Joint but wasn't getting any better. minimum of 7 weeks total off running & impacting activity. Cycling, Swimming and pool running should all be OK as long as there is no pain.

Inceased training too fast, problems with hormones affecting bone strength, possible missalignment or instability in pelvis/core area, not enough recovery periods and/or cross training in program.