R Foot, Impact wound / trauma
2013-04-15 – 2013-05-22
Grade: 3
Stress fracture/displaced cuboid bone.
No running minimal weight bearing for 1 week.
No running for an additional week.
>5k for third week.
Physio, ice, sad faces.
physio works.
If a little bone starts to hurt a bit, probably best to check it out. Just because it seems like a "weird spot" doesn't mean it isn't a big deal issue.