R Head/Neck, Neck Pain
2013-04-10 – 2015-03-17
Grade: 3
Shoulder pain, started as general tightness across both shoulders, then developed into almost constant pain in the region of right shoulder blade.
Turns out its actually a bulging disc problem, about 5th vertebra down, nerve pain referred to shoulder and arm.
Decided to add recovery, though will always be a problem.