R Hip/Pelvis, Groin Pull
2013-02-23 – 2014-01-01
Grade: 3
Muscle strain during DL's at CF, reinjured on Motox ride at PMSP on 3/16, symptoms worsened.
4/2/13: P.T. at Co Sport & Spine diagnosed as a locked hip which in conjunction caused the sprain during heavy lifting load forces. Pulled hip back out of joint to adjust where it should be and provided recovery/strength exercises to work through. No running or impact sports, cycling is Ok.
11/15/13 - Saw Orthopedic Surgeon Dr. McFadden for hip xrays and evaluation, no visible hip joint damage found, modify activities as needed unless major re-occurrence of problems.
90% recovered, Right groin/adductor still healing up; did not get MRI diagnostic test to confirm if labrum tear in right hip joint, will hold off unless injury recurs. Found best low impact recovery was MTB trail riding, PT not that helpful at all.