R Foot, Ankle Sprain
2013-03-10 – 2013-04-04
Grade: 2
Ran 35 trail run on sat then 3.5 orienteering on sun. Calf was a bit tight at start, but think it was from wearing the 5 fingers and stepping skew somewhere.
Rest and physio
Grade: 2
Ran 35 trail run on sat then 3.5 orienteering on sun. Calf was a bit tight at start, but think it was from wearing the 5 fingers and stepping skew somewhere.
Rest and physio