L Foot, Ankle Sprain
2013-02-24 – 2013-02-28
Grade: 2
plantar fascitis and heel pain in both feet - combined w/ grade 2 twisted left ankle
- 2.26 - lying down w/ feet elevated is helpful
2.28 - grade 1 to 0 this morning.
few days off; sleeping in compression socks; advil; stretching; switching shoes