R Lower Leg, Calf Strain
2012-12-31 – 2013-02-19
Grade: 3
Lots of cycling; three abortive attempts to re-start running (with gaps of 4d, 1w, 2w). Stretching, patience, very gradual return to running (first run 600m).
Grade: 3
Lots of cycling; three abortive attempts to re-start running (with gaps of 4d, 1w, 2w). Stretching, patience, very gradual return to running (first run 600m).