R Upper Leg, Impact wound / trauma
2006-03-07 – 2006-03-14
Grade: 3
Corked thigh
Like Grant said it was good to run a bit on it even when it was sore since this seemed to help it get better. After the first day it was ok to run slowly but prob wouldnt have been good to run intervals. Wasnt much pain on the stair machine so prob could have run intervals on that if i hadnt been in London.