Lower Leg, Achilles Tendonitis
2012-07-07 – 2012-10-14
Grade: 3
Really dumb. Was sore from run on Wed but ran Parkrun anyway. Really sore by the time I finished. Swollen. Complete rest needed
Around 5 weeks complete rest. Then broke my wrist, so decided to rest completely another 6 weeks while wrist in plaster. No pain when resuming running in mid Sept