R Lower Leg, Other
2012-09-09 – 2012-09-21
Grade: 3
Peronous longus strain .
Icing + elevation every 2 hours , stretching , and massage by phsyio , cycling aggrovated it , running actually helped it out !
Grade: 3
Peronous longus strain .
Icing + elevation every 2 hours , stretching , and massage by phsyio , cycling aggrovated it , running actually helped it out !