L Lower Leg, Calf Strain
2012-09-02 – 2012-09-05
Grade: 2
slipped and fell on the sail boat and smacked the shit out of my calf. It's all locked up in a charlie horse.
massage appt yesterday to break up the junk, wore calf sleeve all day yesterday, all night, all day today and duirng todays run. good to go!