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Attackpoint AR - performance and training tools for adventure athletes

L Upper Leg, Hamstring Pain

2011-11-11 – 2011-11-16

Grade: 1

Just enough to feel it. Going to take the next few days off.

This was just a slight pull from over use. I just took a few days off and it felt fine today. I think riding the bike helped a lot too. Great way to continue to exercise without putting undue stress on the leg.