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Attackpoint AR - performance and training tools for adventure athletes

L Lower Leg, Calf Strain

2011-09-04 – 2011-09-18

Grade: 2

A new bit of calf this time; right at the top, behind the knee. Able to continue running but stiffened up as soon as I stopped. Easier to jog than walk afterwards.

Recovered more quickly than usual calf strain. Need regular calf massage!