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Attackpoint AR - performance and training tools for adventure athletes

R Knee, Impact wound / trauma

2007-01-21 – 2007-01-29

Grade: 3

Fell while ski-orienteering. Snow coverage on the grass was thin and must have hit dirt or a rock causing my ski to stop. Fell hard and banged my knee on something. Limped for a few minutes, then was able to continue.

The outside of my knee is still slightly tender to touch, but is feeling much better. It never really affected my skiing, other than being afraid of falling on that side.