L Torso, Lower Back Pain
2011-03-16 – 2011-03-24
Grade: 2
Low back pain and hip pain - restricts length of stride on left side. Particularly painful on flats and downhill (where stride typically extends). Alters gait. Not sure of cause.
Acupuncture, yoga, PT work on tight hips has basicallly addressed the issue. Need to be careful to continue to stretch hips well.