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User Profile: Gswede

Real name: Greg Ahlswede
Birth year: 1990

Primary sport: Orienteering
Location: East Stroudsburg, PA, US

Training Log: entries this week: 12; total: 4808

If you'd like to follow my training log, please shoot me an email at swederunner154 (at) gmail.com!

Support me as an elite orienteer and my dream of creating an elite training center by making purchases on Running Warehouse through "My Store"↓↓↓
https://www.athletebiz.us/greg-ahlswede


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Points

metricrankvaluescore
Total
total combined score
32.252.962.7
Ranking
attackpoint ranking score
20.84.984.9
Discussion
posts in the last year, all sections
13.393.034.0
Splits
total number of splits entered
243.2028.017.6
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
123.498.243.5
Seniority
years on attackpoint
733.9.952.4
Log Hits
by other registered users
65.75172.020.5

Splits

kmpaceptspl
Dec 9, 2018 QOC Seneca Creek Smokey Glen:Blue 10.0   6:48   77.1   1
Oct 21, 2018 2018 USA Nationals - Sprint Middle Long:Sunday_Long_Bishop_Lake_Oct_2018_9 Blue 11.9   7:12   81.6   2
Oct 20, 2018 2018 USA Nationals - Sprint Middle Long:Saturday_Sprint2_Plymouth_Oct_2018_9 Blue 2 2.9   5:51   72.1   4
Oct 20, 2018 2018 USA Nationals - Sprint Middle Long:Saturday_Sprint1_Plymouth_Oct_2018_9 Blue 1 2.7   5:18   75.8   3
Oct 19, 2018 2018 USA Nationals - Sprint Middle Long:Friday_Middle_St_Patricks_CP_Oct_2018_9 Blue 5.2   6:16   73.1   2
Sep 22, 2018 30 Years of Pond Mt:Blue 8.2   7:34   81.5   1
Sep 2, 2018 2018 CMOUSA Corn Maze Champs:Night       83.5   2
Sep 2, 2018 2018 CMOUSA Corn Maze Champs:Classic       86.9   1
Sep 2, 2018 2018 CMOUSA Corn Maze Champs:Sprint       93.0   1
Aug 24, 2018 NAOC 2018:COC Middle - C-11 4.4   7:19   80.6   3
Aug 23, 2018 NAOC 2018:COC Long - C-11 12.4   9:44   74.0   9
Aug 20, 2018 NAOC 2018:Relay - Senior Men Leg 3         
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-11 4.5   8:56   90.5   2
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-11 12.0   7:27   85.8   3
Jun 3, 2018 Orienteering Ottawa Spring Training Weekend:Long Advanced       81.2   1
May 30, 2018 DVOA Hibernia County Park:Sprint 2       62.5   2
May 28, 2018 Westchester County Challenge:Blue Long 11.8   6:59   87.3   2
May 26, 2018 Westchester County Challenge:WOC TT - Middle Blue 5.4   7:50   87.3   3
May 25, 2018 Westchester County Challenge:WOC TT - Sprint Blue 2.4   6:04   82.3   1
May 19, 2018 Gear Grinder 2018 MTB-O:Intermediate         
May 13, 2018 2018 Billygoat XL:Billy Goat 11.2   7:16   84.2   1
Apr 22, 2018 West Point 39th National Meet:Day 2 - Lake Welch - Blue 8.8   7:44   89.9   1
Apr 21, 2018 West Point 39th National Meet:Day 1 - Lake Frederick - Blue 9.3   7:30   89.5   1
Apr 15, 2018 DVOA Hawk Mountain Scout Reservation:Blue       82.1   1
Apr 8, 2018 OCIN Flying Pig XXII:OCIN_Sunday_Middle_VOA_Park_7 Blue 5.5   4:55   80.8   1
Apr 7, 2018 OCIN Flying Pig XXII:OCIN_Saturday_Classic_Elk_Creek_7 Blue 10.2   5:10   75.0   1
Apr 6, 2018 OCIN Flying Pig XXII:OCIN_Friday_Middle_Pyramid_Hill_Apr_2018_7 Blue 4.6   5:59   85.9   1
Mar 31, 2018 DVOA Governor Dick:Blue       88.8   1
Mar 25, 2018 GCO: California Orienteering Week (COW), Part 2:Middle - Blue       82.2   1
Mar 24, 2018 GCO: California Orienteering Week (COW), Part 2:Long - Blue       82.8   1
Mar 18, 2018 DVOA Hibernia County Park:RED       83.0   2
Jan 14, 2018 Georgia O-Fest 2018:Blue Sunday       77.0   1
Jan 13, 2018 Georgia O-Fest 2018:Blue Saturday       81.2   1
Jan 12, 2018 Georgia O-Fest 2018:Blue Middle distance       63.1   2
Jan 3, 2018 TBV Challenge:The Challenge         
Jan 2, 2018 HVO/WCOC winter series:Red         
Dec 3, 2017 OCIN TROL / OINK! (Winter Pig National Event):OCIN_OINK_Sunday_AJ_Jolly_December_2017_7 Blue 5.0   8:36   64.4   2
Dec 2, 2017 OCIN TROL / OINK! (Winter Pig National Event):OCIN_OINK_Camp _Ernst_December_2017_7 Blue 5.0   8:11   72.9   1
Dec 1, 2017 OCIN TROL / OINK! (Winter Pig National Event):OCIN_OINK_Friday_Waller-Stephenson_Dec_2017_7 Blue 4.3   6:06   72.7   1
Nov 25, 2017 HVO Back Beach & Ramapo St Parks local event (NASOC):Red       68.2   2
Nov 19, 2017 DVOA Rutgers Ecological Preserve:Red       74.8   1
Nov 12, 2017 QOC Quinquagenary @ Quantico National Meet:Day 2 - Blue 10.2   6:11   82.9   1
Nov 11, 2017 QOC Quinquagenary @ Quantico National Meet:Day 1 - Blue 11.0   6:17   73.9   3
Nov 5, 2017 DVOA National Event Nov 4-5:Mount Penn - Long Blue 12.4   6:44   79.9   1
Nov 4, 2017 DVOA National Event Nov 4-5:Penn State Berks - Sprint 2 Blue 2.7   4:39   67.7   3
Nov 4, 2017 DVOA National Event Nov 4-5:Hawk Mountain - Sprint 1 Blue 2.8   5:06   78.9   1
Oct 15, 2017 UNO Boulder Dash:Sunday - Blue 9.1   8:32   75.3   2
Oct 14, 2017 UNO Boulder Dash:Saturday - Blue 8.5   9:12   78.7   2
Oct 1, 2017 Hudson Highlander 2017:Highlander 25.0   7:08   76.9   1
Sep 27, 2017 US Team Trials:Blue Middle rr-1 4.9   7:34     
Jul 4, 2017 WOC 2017:Men Long         
Jun 30, 2017 WOC 2017:Men C Sprint Q         
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Blue (WRE) 3.3   5:35   79.8   6
Sep 24, 2016 North American Orienteering Championships 2016:Long - Blue (WRE) 13.7   7:26   105.7   2
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Blue 5.5   6:53   86.7   6
Sep 19, 2016 Mike's Maze, volume 2:Corn Night       63.3   2
Sep 19, 2016 Mike's Maze, volume 2:Corn Sprint       77.4   1
Sep 19, 2016 Mike's Maze, volume 2:Corn Classic 2.2   4:49   84.7   2
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Blue 9.9   7:44   85.3   2
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Blue 13.2   7:30   80.3   3
Aug 7, 2015 WOC 2015 & Scottish 6 days:S6D - Day 5 Glen Affric - C41         
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 11 M-20 12 Blue 4.6   8:34   76.6   11
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 12 Blue       85.6   4
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 11 M-20 12 M-21 3.4   5:41   83.2   2
Aug 10, 2014 2014 US Classic Championships:Blue 11.5   5:50   81.5   4
Aug 9, 2014 2014 US Classic Championships:Blue 12.4   6:34   79.5   7
May 4, 2014 Irish Orienteering Championships (4 days):Long 1       66.6   6
May 3, 2014 Irish Orienteering Championships (4 days):Middle 1       69.8   8
May 2, 2014 Irish Orienteering Championships (4 days):Sprint 1       72.4   7
Aug 25, 2013 DVOA Gould Run:Blue         
May 5, 2013 Irish Orienteering Championships:1 13.6   10:12     
May 4, 2013 Irish Orienteering Championships:Course 1         
Aug 19, 2012 DVOA Tyler State Park:blue       74.1   2
Aug 5, 2012 DVOA - French Creek East:Red       69.6   4
Jul 22, 2012 DVOA Springton Manor:Red       71.6   1
Jun 17, 2012 DVOA Mount Penn - Pagoda:Red       64.6   3
May 27, 2012 Western Mass 5-Day:Event 5 - Long AH: Mount Tom 8.3   11:52     
May 27, 2012 Western Mass 5-Day:Event 4 - Cemetery Hill Long Sprint 3.0   7:24   82.4   4
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Long 3.6   4:20   87.6   1
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Blue 3.9   10:35   70.9   13
May 13, 2012 DVOA Evansburg:Blue       69.3   3
Mar 4, 2012 DVOA Ft. Washington:Red       73.4   3
Jun 13, 2010 DVOA Hibernia Event:Red       69.2   4
Apr 11, 2010 Flying Pig XIV - U S Interscholastic Championship:Sunday Middle - Red 4.7   7:39   85.0   1
Apr 10, 2010 Flying Pig XIV - U S Interscholastic Championship:Saturday Long - Red 8.1   10:17   74.4   2
Jan 17, 2010 Georgia Navigator Cup:Red Day 2       72.7   2
Jan 16, 2010 Georgia Navigator Cup:Red Day 1       69.6   1
Jul 26, 2009 DVOA Hickory Run:Blue 9.0   9:18   74.3   5
Jan 18, 2009 GA Nav. Cup:Red Day 2       80.8   1
Jan 17, 2009 GA Nav. Cup:Red Day 1       75.9   1
May 26, 2008 US Team Trials:Red X Long 8.3   9:51     
May 25, 2008 US Team Trials:RedX Middle         
Nov 12, 2006 BATONA 500:Day 2, Green X 6.0   9:03     
Nov 11, 2006 BATONA 500:Day 1 Green X 6.4   16:11     
Sep 17, 2006 2006 Sprint Series Finals:Sprint FINAL - short 2.4   8:15     
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - short 2.3   9:10     
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - short 2.4   5:33     
Apr 1, 2006 Flying Pig X (OCIN):Sprint O/Br/Green