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Attackpoint AR - performance and training tools for adventure athletes

User Profile: Lon907

Real name: Lon McBride
Birth year: 1985

Primary sport: Orienteering
Location: West Point, NY (10996)

Training Log: entries this week: 0; total: 4

Points

metricrankvaluescore
Total
total combined score
2909.2.60.7
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
1154.313.02.6
Leg Comments
number of split legs with comments entered
439.1.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
7627.6.00.0

Splits

kmpaceptspl
Mar 29, 2009 Ran-it Granite:Red Y Day 2 7.9   10:55   54.4   15
Mar 28, 2009 Ran-it Granite:Red Y Day 1 4.7   11:03   50.6   16
Jan 18, 2009 GA Nav. Cup:Blue 2       44.3   8
Jan 17, 2009 GA Nav. Cup:Blue 1 9.8   15:10   43.1   8
Oct 26, 2008 NEOC Heart and Troll Revival A-Meet:Blue Day 2       48.9   13
Apr 19, 2008 US Middle Distance and Relay Champs:Sprint 3 2.6   7:38   54.7   16
Apr 19, 2008 US Middle Distance and Relay Champs:Blue Middle       47.5   8
Apr 6, 2008 Flying Pig XII:Green - Ultra Long 7.8   16:13   48.8   14
Apr 5, 2008 Flying Pig XII:Orange/Brown/Green Sprint 2 2.1   8:56   54.5   11
Apr 5, 2008 Flying Pig XII:Orange/Brown/Green Sprint 1 2.3   7:19   57.5   10
Apr 4, 2008 Flying Pig XII:Green- Short Pig 3.7   10:12   58.3   9
Feb 24, 2008 Western States + Intercollegiate Championships:Orange2 4.8   11:56   47.7   5
Feb 23, 2008 Western States + Intercollegiate Championships:Orange 1 4.7   7:42   63.8   3
Feb 23, 2008 Western States + Intercollegiate Championships:Sprint 3.0   7:43     
Feb 9, 2008 USMA Orienteering Winter Weekend:Sprint 3.2   6:42     
Nov 4, 2007 US Champs:Day 2 Orange 4.3   11:35     
Nov 3, 2007 US Champs:Day 1 Orange 2.3   29:09     
Nov 2, 2007 US Champs:Sprint Orange 1.7   24:28     
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 2 (OBG) 1.9   14:41     
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 2 (OBG) 1.8   10:51   41.0   11
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 2 (OBG) 1.9   14:41   33.1   11