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Attackpoint AR - performance and training tools for adventure athletes

User Profile: Kswede

Real name: Karl Ahlswede
Birth year: 1961

Primary sport: Orienteering
Location: Cogan Station, PA, US

Training Log: entries this week: 2; total: 2649

Points

metricrankvaluescore
Total
total combined score		228.132.430.5
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		199.58.04.3
Splits
total number of splits entered		189.2651.020.9
Leg Comments
number of split legs with comments entered		178.39.01.0
Training Volume
total hours of training in the last year		1097.97.89.2
Seniority
years on attackpoint		75.19.090.5
Log Hits
by other registered users		336.26526.06.5

Splits

kmpaceptspl
Oct 13, 2019 DVOA Star Village:Green 5.1   12:50   53.2   1
Oct 6, 2019 Hudson Highlander XX:Low       49.1   9
Apr 28, 2019 40th Annual West Point National Meet:Long - GreenY 6.1   16:40   46.8   9
Apr 27, 2019 40th Annual West Point National Meet:Middle - GreenY 2.8   12:02   47.6   9
Oct 28, 2018 Harriman Orienteering Festival:Fall Goat 11.7   12:12   47.3   21
Sep 9, 2018 DVOA Hickory Run Sand Spring:Green       32.9   7
Sep 8, 2018 DVOA Hickory Run Sand Spring:Night -Adv 3.5   18:41   42.9   16
Aug 24, 2018 NAOC 2018:COC Middle - C-8a 2.8   17:05   40.0   4
Aug 23, 2018 NAOC 2018:COC Long - C-8a 4.9   20:37   36.8   5
Aug 20, 2018 NAOC 2018:Relay - Sport 3       47.2   3
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-8a 2.7   20:32   49.3   4
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-8a 6.1   14:53   40.9   7
May 30, 2018 DVOA Hibernia County Park:Sprint 2       53.9   3
May 30, 2018 DVOA Hibernia County Park:sprint 1       46.2   3
May 19, 2018 Gear Grinder 2018 MTB-O:Intermediate         
May 13, 2018 2018 Billygoat XL:Billy Goat 11.2   12:30   49.0   31
Apr 15, 2018 DVOA Hawk Mountain Scout Reservation:Green       45.9   3
Mar 31, 2018 DVOA Governor Dick:Blue       50.7   6
Dec 3, 2017 OCIN TROL / OINK! (Winter Pig National Event):OCIN_OINK_Sunday_AJ_Jolly_December_2017_5 Green 4.0   12:53   38.6   4
Dec 2, 2017 OCIN TROL / OINK! (Winter Pig National Event):OCIN_OINK_Camp _Ernst_December_2017_5 Green 3.4   13:01   40.8   3
Dec 1, 2017 OCIN TROL / OINK! (Winter Pig National Event):OCIN_OINK_Friday_Waller-Stephenson_Dec_2017_5 Gree 3.7   11:25   39.3   5
Nov 19, 2017 DVOA Rutgers Ecological Preserve:Green       38.8   3
Jun 14, 2017 DVOA Norristown State Hospital:Sprint 2       42.1   6
Jun 14, 2017 DVOA Norristown State Hospital:Sprint 1       41.7   6
Jun 7, 2017 DVOA Warwick County Park:Sprint 2       41.0   6
Jun 7, 2017 DVOA Warwick County Park:Sprint 1       43.5   5
May 31, 2017 DVOA Schuylkill Center for Environmental Education:Sprint 2       44.3   3
May 31, 2017 DVOA Schuylkill Center for Environmental Education:Sprint 1       47.9   2
Nov 20, 2016 DVOA Tyler Arboretum:Red       51.9   6
Oct 16, 2016 Mid-Atlantic Championships:Green       54.9   3
Jul 17, 2016 DVOA French Creek State Park North:Green         
Jun 5, 2016 Senior Team USA Trials:Middle Red 4.8   14:36   46.2   13
Jun 4, 2016 Senior Team USA Trials:Long Green 5.5   11:50   52.2   2
Jun 3, 2016 Senior Team USA Trials:Sprint Red 2.4   8:05   51.3   8
May 22, 2016 DVOA Pakim Pond, Brendan Byrne State Forest:Blue       48.0   3
May 14, 2016 DVOA Schuylkill Center for Environmental Education:Green       52.0   7
Mar 13, 2016 DVOA Hibernia County Park:Green       56.1   1
Feb 28, 2016 QOC Prince William Forest Park:Sunday - Green 6.0   13:43   62.6   3
Feb 27, 2016 QOC Prince William Forest Park:Night - Adv - short 3.5   20:15   51.9   5
Jan 17, 2016 QOC Patapsco - Avalon - Rescheduled:Green 6.2   12:58   55.1   1
Dec 13, 2015 DVOA Fort Washington:Red       50.9   2
Dec 6, 2015 DVOA Batsto:Blue       51.6   2
Nov 22, 2015 DVOA French Creek State Park North:Red       52.1   5
Sep 13, 2015 DVOA Mount Penn - Antietam:Green       55.0   2
Apr 19, 2015 2015 Billygoat Run:Forking - BG - Right       55.0   11
Apr 19, 2015 2015 Billygoat Run:Billygoat 13.4   11:10   54.2   26
Apr 12, 2015 DVOA Fair Hill - Strawbridge Fields:Green       55.5   3
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 8 Green M 4.3   11:34   55.8   12
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 8 Green M       54.8   9
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 8 Green M 2.9   9:18   52.5   11
Dec 14, 2014 DVOA White Clay Deer Dash:Red       48.9   5
Nov 30, 2014 DVOA Mount Penn - Antietam:Green       44.6   6
Nov 16, 2014 DVOA Camp Delmont - Musser Scout Reservation:Sprint       52.8   3
Nov 9, 2014 NEOC: 2014 Troll Cup:Green 5.3   15:21   47.1   14
Nov 8, 2014 NEOC: 2014 Troll Cup:Green 5.5   13:20   50.9   14
Oct 12, 2014 DVOA French Creek State Park East:Green         
Sep 14, 2014 DVOA Hickory Run Sand Spring:Red       57.2   6
Aug 10, 2014 2014 US Classic Championships:Green Y 6.7   8:33   50.5   18
Aug 9, 2014 2014 US Classic Championships:Green Y 7.5   9:12   57.0   10
Jun 1, 2014 DVOA Springton Manor:Green       49.7   4
May 11, 2014 DVOA Norristown Farm Park:red       54.0   7
Mar 30, 2014 DVOA French Creek State Park West:Red       48.1   3
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Green X 5.7   10:06   62.8   3
Oct 27, 2013 Annual DVOA / HVO Dual Event @ Washington Crossing SP (pre-register):Green       54.1   2
Oct 13, 2013 DVOA Brandywine Creek State Park:BROWN         
Oct 6, 2013 DVOA Daniel Boone Homestead:Red       56.7   2
Sep 29, 2013 DVOA Nolde Forest:Green       50.0   3
Sep 15, 2013 DVOA Hickory Run Sand Spring Lake:Green       56.4   2
Aug 25, 2013 DVOA Gould Run:Green       48.2   1
Jun 30, 2013 DVOA Hickory Run State Park:Blue       53.7   3
Jun 16, 2013 DVOA Washington Crossing SP - !!! Pre-Register !!!:Green       45.9   4
Jun 2, 2013 DVOA Norristown Farm Park:Red         
May 25, 2013 DVOA Hickory Run Sand Spring Lake:Relay - Brown       55.0   3
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Green Y 5.9   16:57   50.1   19
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Green Y 3.4   14:41   58.9   11
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Green 2.3   7:39   59.1   9
Apr 21, 2013 DVOA Crows Nest Preserve-French Creek:Green       50.5   2
Apr 7, 2013 DVOA Warwick County Park:Green 5.3   10:27   54.8   2
Mar 17, 2013 DVOA Hibernia County Park:Red       55.7   5
Dec 16, 2012 QOC Oregon Ridge:Blue 8.8   11:19   51.1   9
Dec 9, 2012 DVOA Batsto:Red 8.5   10:27     
Nov 25, 2012 DVOA Mount Penn - Antietam:Green 5.2   13:00   57.5   2
Nov 4, 2012 QOC Mid-Atlantic Champs:Green 5.3   11:42   51.8   6
Oct 21, 2012 2012 North American Orienteering Championships:GreenX - Sprint       55.1   14
Oct 20, 2012 2012 North American Orienteering Championships:GreenX Long 7.3   12:02   53.2   16
Oct 19, 2012 2012 North American Orienteering Championships:Middle - GreenX 3.9   17:17   43.5   24
Sep 30, 2012 DVOA Nolde Forest:Green 5.6   10:50   56.6   3
Sep 23, 2012 DVOA Governor Dick:Green       60.4   2
Sep 16, 2012 DVOA Hickory Run Training Weekend:Red 7.0   12:06   58.5   3
Sep 15, 2012 DVOA Hickory Run Training Weekend:Advanced 4.3   13:01   46.4   17
Sep 9, 2012 DVOA Myrick Center (BVA):Red       50.1   6
May 13, 2012 DVOA Evansburg:Green       44.5   4
Mar 25, 2012 DVOA Crows Nest Preserve-French Creek:Yellow         
Sep 18, 2011 NAOC 2012 Training Event (DVOA local event):Green 5.6   14:05   61.1   1
Aug 6, 2011 Canal Cities Challenge:Sprint - Course 2 2.4   5:51   58.9   6
Aug 6, 2011 Canal Cities Challenge:Middle - Green-X 4.1   10:34   59.9   7
May 15, 2011 Billygoat Run:Billygoat 14.0   11:01   62.2   24
May 8, 2011 DVOA French Creek State Park Central:green 5.6   8:26     
Apr 17, 2011 DVOA Springton Manor:Red 5.8   8:50   62.0   4
Apr 3, 2011 DVOA Governor Dick:Green         
Mar 27, 2011 DVOA Warwick County Park:green         
Mar 26, 2011 DVOA local event - Norristown Farm Park:Blue 12.0   7:58   59.7   6
Mar 20, 2011 DVOA Mount Penn - Antietam:GREEN         
Mar 13, 2011 DVOA Colliers Mills Wildlife Mgmt Area:Blue 11.5   8:07   57.8   5
Mar 6, 2011 DVOA Fair Hill Little Egypt:Red 7.7   9:20   58.1   6
Nov 7, 2010 Hickory Run:Red Long 8.5   13:24   51.4   24
Oct 3, 2010 Hudson Highlander:Highlander 26.2   11:55   59.8   25
Jun 13, 2010 DVOA Hibernia Event:Red       54.2   5
May 2, 2010 USMA West Point A-Meet 2010:Red Long Distance 7.5   13:10   57.2   14
May 1, 2010 USMA West Point A-Meet 2010:Red/Blue Sprint 2.8   9:22   51.2   35
May 1, 2010 USMA West Point A-Meet 2010:Red Middle Distance 4.3   21:11   36.9   27
Apr 18, 2010 QOC & SVO: McKeldin - The Stumble:Long         
Jan 17, 2010 Georgia Navigator Cup:Red Day 2       58.6   6
Jan 16, 2010 Georgia Navigator Cup:Red Day 1       58.6   7
Dec 12, 2009 O Marathon II - Fair Hill NRMA, MD:Full Marathon 42.2   9:16   56.6   7
Oct 11, 2009 Hudson Highlander:Highlander 25.6   13:04   55.4   26
Jul 26, 2009 DVOA Hickory Run:Red 6.9   10:38   67.8   1
Apr 19, 2009 West Point A-Meet:Classic: Red 7.3   13:51   53.4   15
Apr 18, 2009 West Point A-Meet:Middle: Red 4.2   11:59   64.3   11
Apr 18, 2009 West Point A-Meet:Sprint: Red Blue 2.6   9:24   56.7   31
Jan 18, 2009 GA Nav. Cup:Red Day 2       62.2   4
Jan 17, 2009 GA Nav. Cup:Red Day 1       58.7   7
May 26, 2008 US Team Trials:Red X Long 8.3   10:10     
May 25, 2008 US Team Trials:RedX Middle         
Oct 20, 2007 Big Blues Ramble 2007:Middle Distance Red 5.1   12:05   38.4   5
Oct 20, 2007 Big Blues Ramble 2007:Sprint 2.2   8:35   42.9   15
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   8:50   47.5   40
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   9:35   49.3   36
Jul 8, 2007 DVOA - French Creek West:Red       51.5   3
Apr 1, 2007 DVOA A-Meet (Interscholastics):Red - Day 2 9.0   8:39   55.4   18
Mar 31, 2007 DVOA A-Meet (Interscholastics):Red - Day1 8.2   9:33   53.5   17
Mar 11, 2007 Valley Goat III:Long 14.3   10:00   52.3   5
Sep 17, 2006 2006 Sprint Series Finals:Sprint FINAL - short 2.4   9:13   63.7   12
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - short 2.3   8:25   69.8   8
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - short 2.4   8:18   49.4   20
Apr 2, 2006 Flying Pig X (OCIN):Classic-Red 7.6   12:57   58.9   10
Apr 1, 2006 Flying Pig X (OCIN):Sprint-Blue 2.9   9:34   50.9   29
Nov 13, 2005 US Long Course Champs:Red Long 14.2   9:20   67.5   10
Nov 12, 2005 DVOA Fair Hill Classic:Red 1 7.9   8:52   63.3   12
Oct 2, 2005 Hudson Highlander X: 25.8   13:49   64.8   12
Dec 12, 2004 DVOA Iron Hill:Red 6.1   8:28   62.4   10
Dec 12, 2004 DVOA Iron Hill:SPRINT 2.0   7:06   70.9   7
Dec 5, 2004 DVOA Brandywine:Red 6.4   8:47   68.7   1
Oct 10, 2004 Hudson Highlander IX:Highlander 26.8   11:51   60.9   13
Jul 11, 2004 DVOA FCW:Red 7.2   11:59   61.8   5
Dec 8, 2002 DVOA Ridley Creek:Red 8.0   12:52     
Aug 25, 2002 DVOA Mt. Penn Antietam:Blue 9.0   14:58   59.5   6
Aug 4, 2002 DVOA French Creek East:Blue 12.1   12:58   68.4   6
May 19, 2002 Mt. Penn - Pagoda:Red 7.4   10:59   61.8   12
May 18, 2002 Mt. Penn Short Course:Red 3.5   11:37   56.4   12
Apr 7, 2002 West Point:RedX day 2 8.7   13:20   56.2   11
Apr 6, 2002 West Point:RedX day 1 8.2   12:37   67.3   5
Mar 17, 2002 DVOA: Colliers Mill:Blue 9.5   8:40   60.7   4
Mar 9, 2002 DVOA: Rutgers:Red 7.9   10:55