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Attackpoint AR - performance and training tools for adventure athletes

User Profile: darryn

Real name: Darryn Kozak
Birth year: 1962

Primary sport: Orienteering
Location: Saint Paul, MN

Training Log: entries this week: 5; total: 4159

Points

metricrankvaluescore
Total
total combined score		368.120.828.5
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		747.2.00.2
Splits
total number of splits entered		548.1350.09.0
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		249.401.939.3
Seniority
years on attackpoint		337.17.170.8
Log Hits
by other registered users		1072.6913.01.4

Splits

kmpaceptspl
Oct 30, 2021 MNOC Theo Wirth Park:Red 6.4   11:06   44.3   5
May 15, 2021 MNOC Afton State Park:Advanced 6.4   15:37   42.0   9
May 1, 2021 MNOC Interstate State Park:Advanced 7.8   18:26   39.6   11
Oct 3, 2020 MNOC Corn Maze 2020:Long Course       47.3   4
Sep 19, 2020 MNOC Lake Elmo Park Reserve:Orange 3.3   13:55     
Jun 20, 2019 MNOC Summer Adventure Run #1:Long 5.1   10:45   38.3   3
Mar 30, 2019 MNOC Lebanon Hills:Red 9.1   13:03   42.4   8
Oct 28, 2018 MNOC Wirth Park:Red 5.8   9:56   43.8   9
Oct 18, 2018 MNOC Autumn Adventure Run:Long 4.4   11:03     
Jul 5, 2018 MNOC Summer Adv Run #3:Long 5.6   6:29   45.4   10
Jun 28, 2018 MNOC Battle Creek Adventure run#2:Long 5.6   11:39   48.2   5
Apr 28, 2018 MNOC Interstate State Park (WI):Blue 8.1   15:40   48.4   5
Oct 8, 2017 MNOC Corn Maze-O:Long 3.2   13:05   39.4   4
Aug 6, 2017 MNOC Mountain Bike O River Bend Nature Center:Long 19.4   6:25   39.1   3
Jun 29, 2017 MNOC Summer Sprint #2:Long 4.4   9:38     
Jun 22, 2017 MNOC Summer Sprint #1:long 3.9   11:39   44.2   4
Apr 2, 2017 QOC Gunston Hall:Green 5.7   19:03   26.2   9
Oct 16, 2016 MNOC Lake Maria State Park:Red 7.3   12:51   40.9   6
Oct 13, 2016 MNOC Fall Adventure Runs, Week 2:Long - Long A 6.3   8:11   45.5   4
Oct 6, 2016 MNOC Fall Adventure Runs, Week 1:Long - 3pt 5.2   7:24   48.1   3
Oct 1, 2016 MNOC Corn Maze:Long 1.4   25:20   41.4   7
Sep 11, 2016 MNOC Chester Woods:sprint 1.9   10:23     
Sep 11, 2016 MNOC Chester Woods:red 7.5   13:53   43.6   4
Jul 10, 2016 MNOC River Bend Nature Center MTBO:Long 19.6   6:39   45.3   6
Oct 25, 2015 Lynn Woods Regional Race:Short advanced 2.5   24:05     
Oct 11, 2015 MNOC Corn Maze:Long 2.4   15:41   44.5   4
Aug 2, 2015 MNOC River Bend Nature Center MTBO:Long 20.9   7:15   40.3   4
Nov 11, 2014 MNOC Lebanon Hills Veteran's Day Night-O:Long - A 6.1   12:17     
Oct 30, 2014 MNOC Como Adventure Run #3:Long 6.4   9:16   42.2   8
Oct 23, 2014 MNOC Como Adventure Run #2:Long 5.5   7:54   49.8   6
Oct 16, 2014 MNOC Como Adventure Run #1:Long 6.0   7:02   54.2   5
Oct 5, 2014 MNOC Corn Maze:Harder       55.8   5
Oct 5, 2014 MNOC Corn Maze:Easier       63.2   3
Sep 28, 2014 MNOC Minnegoat Weekend:MTBO Middle 15.3   7:34     
Jul 27, 2014 MNOC Riverbend Nature Center Bike-O:Short 10.7   6:47     
Jun 1, 2014 RMOC - Night-O & Standard Orienteering Meet Buena Vista:Red       42.5   4
May 31, 2014 RMOC - Night-O & Standard Orienteering Meet Buena Vista:Night - Short         
Apr 26, 2014 MNOC Lake Elmo Park Reserve:RED 8.3   8:27   53.2   6
Apr 12, 2014 MNOC Lake Maria State Park:Red 8.2   10:56   51.0   4
Oct 20, 2013 MNOC Nerstrand Big Woods State Park:yellow 2.5   9:29     
Oct 20, 2013 MNOC Nerstrand Big Woods State Park:red 6.3   12:33   45.7   8
Oct 12, 2013 MNOC Corn Maze:Beginner         
Oct 12, 2013 MNOC Corn Maze:Advanced         
Oct 5, 2013 MNOC Tamarack White Bear Lake:White/Yellow 2.4   9:37     
Oct 5, 2013 MNOC Tamarack White Bear Lake:Red 6.6   10:16     
Sep 28, 2013 MNOC Terrace Oaks:Yellow         
Sep 28, 2013 MNOC Terrace Oaks:Red       50.1   5
Apr 20, 2013 MNOC Afton State Park:Red 6.5   11:34   50.7   2
Apr 6, 2013 MNOC William O'Brien:Red 5.4   11:11   51.4   5
Mar 17, 2013 QOC Manassas:Blue 9.3   10:08   51.4   6
Oct 28, 2012 NEOC: Townsend:Red 5.3   20:17   38.2   4
Oct 28, 2012 NEOC: Townsend:Brown 3.1   14:07     
Oct 20, 2012 MNOC - 2012 Midwest Regional Corn Maze Championships:Maze 1.2   20:30   49.8   8
Sep 29, 2012 MNOC - Murphy-Hanrehan:Red 7.0   18:13   50.7   4
Apr 5, 2012 MNOC - Lake Elmo:Red 8.0   9:02   46.7   7
Oct 29, 2011 MNOC - Lake Maria State Park:Red 6.7   14:20   44.5   4
Jun 18, 2011 RMOC - Observatory:Red       46.7   7
Oct 10, 2010 MNOC Murphy-Hanrehan Park Reserve:Red 6.7   15:26     
Sep 11, 2010 MNOC Lebanon Hills East:Red 6.4   16:51   44.5   3
Apr 25, 2010 MNOC - River Bend Nature Center:red 7.2   10:07     
Apr 18, 2010 MNOC - William O'Brien State Park:Red 7.1   13:49   41.1   5
Mar 5, 2010 A-meet and 2nd Annual Gateway Grunt & Runt - Hawn:Forest Park sprint - red/blue 2.5   9:23   44.5   14
Sep 27, 2009 MNOC - Nerstrand Woods State Park:red 7.5   11:32   50.2   4
Aug 26, 2009 MNOC - Lake Elmo Regional Park - Sprint:sprint 2 1.4   6:05     
Aug 26, 2009 MNOC - Lake Elmo Regional Park - Sprint:sprint 1 2.5   6:19     
Jul 22, 2009 MNOC - Battle Creek Regional Park - Sprint:Sprint 2.1   6:37   52.9   3
May 30, 2009 MNOC - Willow River State Park:Sprint 1.8   9:13   51.4   3
May 17, 2009 MNOC - Lebanon Hills East:Red 8.5   12:34   46.1   4
Apr 18, 2009 MNOC - Sand Dunes State Forest:Red 6.6   13:56   43.5   4
Apr 5, 2009 MNOC - Terrace Oaks Park:Red 5.2   13:35     
Mar 29, 2009 Ran-it Granite:Red X Day 2 8.1   12:25   47.6   17
Mar 28, 2009 Ran-it Granite:Red X Day 1 4.7   14:30   40.7   21
Aug 5, 2007 2007 USOF Convention and Colorado 5-Days:Day 2 Red         
Aug 4, 2007 2007 USOF Convention and Colorado 5-Days:Day 1 Red