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Attackpoint AR - performance and training tools for adventure athletes

User Profile: Larry

Real name: Lachy Dow

Primary sport: Orienteering
Location: Konstanz, Baden-Württemberg, DE

Training Log: entries this week: 0; total: 2607

Points

metricrankvaluescore
Total
total combined score		1892.18.64.4
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		479.1530.010.2
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		259.40445.08.3

Splits

kmpaceptspl
May 17, 2015 NSW State League #6 - NSW Long Distance Championships:Hard 1 10.4   7:43     
May 16, 2015 NSW State League #5 - Rocky Falls:Hard 1 5.5   7:35     
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 1       95.6   2
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 1       93.3   3
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 1       92.8   4
Apr 3, 2015 2015 Australian Three Days:Elite Prologue Course 1       91.7   3
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard1 2.9   5:42   91.7   5
Mar 7, 2015 Sydney Sprint Weekend:Race 2 NOL Mens Heat B 2.8   4:49   94.7   1
Mar 7, 2015 Sydney Sprint Weekend:NOL Relay - Leg 3 2.3   4:44     
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 1 2.1   6:51   81.1   7
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 1 12.0   5:23   103.4   1
Apr 21, 2014 Easter 2014:Day 3 1 Hard (1)       94.9   1
Apr 20, 2014 Easter 2014:Day 2 Course 1 14.7   6:11   97.4   1
Apr 19, 2014 Easter 2014:Course 1 day1 5.1   6:14   105.5   1
Jan 27, 2014 Sprint Canberra:Day 5 ANU Elite       90.9   1
Jan 26, 2014 Sprint Canberra:Day 4 Remembrance Elite A       97.0   1
Jan 25, 2014 Sprint Canberra:Day 3 CSIRO Elite       92.6   2
Jan 24, 2014 Sprint Canberra:Day 2 Radford Course 1BB       87.7   2
Jan 23, 2014 Sprint Canberra: Elite       93.1   1
Oct 6, 2013 Australian Middle Distance/Relay Championships:RELAY M21E       95.3   4
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 1       97.2   5
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 1       93.0   3
Sep 28, 2013 Aus Sprint :Course 1       90.1   4
Sep 28, 2013 Australian Sprint/Long Distance Championships:M21E       91.6   3
Jun 10, 2013 QBIII:Hard 1/2 Day 3 5.1   7:26   97.2   1
Jun 9, 2013 QBIII:Hard 1/2 Day2 9.6   6:34   105.5   1
May 19, 2013 State League 5:Hard 1/2         
May 18, 2013 State League 4:M21A         
Apr 1, 2013 Easter 2013:Day 3 M21E 9.1   4:47   96.3   1
Mar 31, 2013 Easter 2013:Day 2 M21E       100.3   1
Mar 30, 2013 Easter 2013:Day 1 Course 1 5.6   6:01   95.8   1
Mar 29, 2013 Easter 2013:Prologue Course 1       89.8   3
Mar 17, 2013 State League 1 & 2 :SL2 Hard 1/2 10.3   6:42   98.2   1
Mar 10, 2013 Adelaide NOL:Course 1 ABA         
Mar 9, 2013 Adelaide NOL:Course 1       93.8   1
Mar 9, 2013 Adelaide NOL:1A       95.4   1
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 1         
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C1 2.4   8:43   100.8   1
Jan 7, 2013 2013 Oceania Carnival & WC Races:World Cup Sprint Qualification - Men 2.3   6:34   94.6   3
Jan 6, 2013 2013 Oceania Carnival & WC Races:World Cup 1 - Middle Men 5.3   8:13   99.4   2
Jan 4, 2013 2013 Oceania Carnival & WC Races:Event 1 C 1 11.5   3:10     
Sep 29, 2012 Australian Championships 2012:Long 1       96.4   3
Sep 28, 2012 Australian Championships 2012:Sprint 1       93.8   1
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 1       92.8   2
Sep 22, 2012 Australian Championships 2012:Middle Course 1       96.3   1
Mar 10, 2012 Eureka Challenge, SILVA NOLs:Middle DistanceM Open Elite       90.2   3
Mar 10, 2012 Eureka Challenge, SILVA NOLs:M Open Elite       90.1   1
Dec 31, 2011 Xmas 5 Days:Hard 1A Day 5 6.8   6:35     
Dec 30, 2011 Xmas 5 Days:Hard 1 Day 4 6.9   5:54   85.1   2
Dec 29, 2011 Xmas 5 Days:Hard 1 Day3 7.6   7:26   80.2   3
Dec 28, 2011 Xmas 5 Days:Hard 1 Day 2 5.3   6:23   87.5   1
Dec 27, 2011 Xmas 5 Days:Hard 1A Day 1 4.9   5:11   89.8   1
Oct 1, 2011 Oceania Long Distance Championships:Course 2       97.9   1
Sep 11, 2011 NSW Middle & Long Champs:M-20A 9.6   7:16     
Jun 6, 2011 Queens Birthday:C 1 Day 3 10.7   5:56   81.2   2
Jun 5, 2011 Queens Birthday:C 1 Day 2 12.9   7:43   78.8   3
Jun 4, 2011 Queens Birthday:C 1 day 1 14.1   6:03   81.5   2
May 21, 2011 Australian WOC Trials Sprint:1       79.3   4
May 21, 2011 Australian WOC Trials:1       75.7   6
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 4 4.0   7:01   87.3   3
Apr 30, 2011 NavDash 5 - Mandurah (Australian Sprint Championships):Course 1 3.4   4:54   85.5   1
Apr 23, 2011 Frazzle Rock Easter 2011:C3 Day 2 4.2   6:12   89.0   1
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Long 2.5   5:42   78.8   7
Oct 31, 2010 Big Foot Sprints:Sprint 2 2.2   4:44   90.1   1
Oct 31, 2010 Big Foot Sprints:Sprint 1 2.3   4:22   94.7   1