User Profile: msalas
Real name: Mark Salas
Birth year: 1967
Primary sport: Orienteering
Training Log: entries this week: 0; total: 10
Points
| metric | rank | value | score | ||
|---|---|---|---|---|---|
| Total total combined score | 1601. | 41.3 | 9.6 |
| |
| Ranking attackpoint ranking score | 232. | 33.2 | 33.2 |
| |
| Discussion posts in the last year, all sections | 797. | 4.0 | 0.3 |
| |
| Splits total number of splits entered | 1554. | 132.0 | 1.0 |
| |
| Leg Comments number of split legs with comments entered | 0. | 0.0 | 0.0 |
| |
| Training Volume total hours of training in the last year | 1363. | 19.6 | 1.8 |
| |
| Seniority years on attackpoint | 1927. | 1.1 | 5.0 |
| |
| Log Hits by other registered users | 8151. | 6.0 | 0.0 |
| |
Splits
| km | pace | pts | pl | ||
|---|---|---|---|---|---|
| ROC - Alasa Farms - Solo Series:Long Advanced | 5.0 | 16:13 | 47.6 | 6 | |
| ROC - Genesee County Park - Solo Series:Long Advanced | 6.9 | 16:45 | 38.6 | 9 | |
| ROC - Letchworth West - Solo Series:Long Advanced | 7.7 | 29:49 | 35.6 | 5 | |
| ROC - Durand Eastman Park - Solo Series:Long Advanced | 5.4 | 22:31 | 33.9 | 11 | |
| ROC - Oak Openings - Solo Series:Long Advanced | 6.0 | 23:08 | 26.8 | 14 | |
| ROC - Oatka Creek Park - Solo Series:Long Advanced | 6.1 | 17:04 | 28.1 | 14 | |
| ROC - Durand Eastman Park - Solo Series:Long | 3.6 | 38:01 | |||
| ROC - Mendon Ponds Park - Solo Series:Long | 5.5 | 12:01 |