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Attackpoint AR - performance and training tools for adventure athletes

User Profile: Dave Connolly

Real name: Dave Connolly
Birth year: 1977

Primary sport: Adventure Racing
Location:

Training Log: entries this week: 0; total: 1

Points

metricrankvaluescore
Total
total combined score		1608.37.69.1
Ranking
attackpoint ranking score		462.30.330.3
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		648.1021.07.3
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		9517.3.00.0

Splits

kmpaceptspl
Dec 10, 2022 QOC Turkey Run NightO:Long Advanced 7.3   29:26     
Jun 5, 2022 QOC Jug Bay:Green 5.4   17:05     
May 22, 2022 QOC Lake Needwood:Green 5.7   24:39   26.7   4
May 15, 2022 QOC Upper Marlboro:Green 6.1   23:13   26.7   9
May 8, 2022 QOC Occoquan:Red 6.9   24:08     
Dec 19, 2021 QOC Rosaryville:Red 8.3   15:22   43.5   5
Sep 26, 2021 QOC Cabin John:Red 7.9   17:22     
Apr 11, 2021 QOC Pohick:Red 8.5   14:58     
Mar 21, 2021 QOC Mason Neck:Red 5.6   15:50     
Dec 13, 2020 QOC PWF Oak Ridge:Red 7.9   23:04   29.2   15
Nov 22, 2020 QOC Rosaryville:Red 8.3   15:32   41.9   7
Nov 15, 2020 QOC Fountainhead Central:Red 7.3   20:52   40.9   9
Oct 4, 2020 QOC Cunningham Falls:Red 6.4   30:22     
Sep 27, 2020 QOC Gunston Hall:Red 7.1   15:41     
Jan 5, 2020 QOC PWF Turkey Run:Red 7.5   18:02   40.9   6
Dec 15, 2019 QOC Patapsco Avalon:Red 7.6   13:31   42.7   6
Dec 8, 2019 QOC Mason Neck:Red 7.7   13:29     
Nov 24, 2019 QOC Hemlock Overlook:Red 7.2   15:43     
Nov 17, 2019 Susquehanna Stumble @ Patuxent River Park (QOC):Short       40.5   8
Nov 10, 2019 QOC Balls Bluff:Red 5.7   16:17   45.6   4
Oct 27, 2019 QOC Great Falls:Medium Advanced 5.8   21:41   35.5   8
May 19, 2019 QOC Pohick Bay:Red 7.2   19:42     
Apr 20, 2019 QOC Manassas:Red 7.8   17:38     
Mar 16, 2019 QOC PWF Spring Weekend:Night - Short Advanced 4.4   15:31   45.3   2
Mar 10, 2019 QOC Mason Neck:Brown 4.5   14:32   29.4   4
Mar 3, 2019 QOC Cabin John:Red 7.6   13:09   38.1   12
Feb 17, 2019 QOC Wheaton:Red 7.7   10:38   43.3   8
Jan 27, 2019 QOC Patapsco Hilton:Brown 3.4   12:25   45.8   2
Apr 8, 2018 QOC Gunston Hall:Green 5.8   16:08   33.2   5
Mar 4, 2018 QOC Little Bennett:Red 7.9   12:22   44.8   5
Feb 11, 2018 QOC Clopper Lake:Green 6.2   14:15   32.4   5
Jan 28, 2018 QOC Fountainhead West:Red 7.3   15:25   37.6   5
Jan 7, 2018 QOC Greenbelt:Brown 4.1   21:28   27.7   4
Dec 16, 2017 QOC Cabin John:Red 7.6   15:19     
Oct 29, 2017 QOC Prince William Forest:Red 8.0   18:29   33.3   4
Oct 15, 2017 QOC Patuxent:Green 6.4   15:07   35.8   4
Sep 17, 2017 QOC Hemlock Overlook:Green 5.2   17:50   32.8   5
May 14, 2017 QOC Rosaryville:Red 7.4   17:39     
Apr 23, 2017 QOC Clopper Lake:Red 7.7   12:02     
Apr 2, 2017 QOC Gunston Hall:Red 7.0   12:43     
Mar 26, 2017 QOC McKeldin:Green 5.7   11:34   41.8   11
Mar 19, 2017 QOC Wheaton:Red 7.1   13:00   37.0   4
Feb 12, 2017 QOC Pohick Bay:Green 6.2   10:18   49.3   3
Jan 29, 2017 QOC Prince William Forest:Green 6.6   11:19   42.6   2
Jan 22, 2017 QOC Greenbelt:Green 5.3   10:43   41.6   2
Jan 7, 2017 QOC Little Bennett Night-O:Medium Advanced 5.2   16:05   43.0   6
Dec 18, 2016 QOC Swanson Road:Green 6.6   12:41   38.1   5
Dec 4, 2016 QOC Patapsco Hilton:Green 6.1   15:42     
Oct 29, 2016 QOC Hemlock Overlook:Long Advanced 6.9   24:47     
Jun 12, 2016 QOC Jug Bay:Adv Medium 2 3 5.7   14:47   41.5   3
May 22, 2016 QOC Fountainhead:Green 5.0   17:04   48.4   1
May 15, 2016 QOC Combat Village:Green 5.7   20:03   31.7   8
May 8, 2016 QOC Morven Park:Green 5.2   14:35     
Apr 17, 2016 QOC Gunston Hall:Green 5.3   12:02   45.8   4
Apr 10, 2016 QOC Clopper Lake:Green 6.0   12:09   44.3   3
Apr 3, 2016 QOC Manassas:Green 6.3   13:37   38.5   6
Mar 6, 2016 QOC Wheaton:Green 4.5   13:41   35.1   3
Jan 31, 2016 QOC Greenbelt:Green 5.7   14:49   40.2   9
Nov 22, 2015 QOC Cabin John:Green 5.3   14:32     
Nov 7, 2015 QOC Hemlock Overlook Night-o:Long Advanced 7.5   25:35     
Oct 24, 2015 QOC Prince William Forest:Green 5.7   20:25     
Apr 13, 2014 QOC Rosaryville:Blue 10.0   15:55   35.4   4
Apr 5, 2014 QOC Pohick Bay:Red 6.5   15:22     
Sep 15, 2013 QOC Lake Needwood:Green 4.6   13:37   46.4   2