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Attackpoint AR - performance and training tools for adventure athletes

User Profile: AngusL

Real name: Angus Lund
Birth year: 1972

Primary sport: Orienteering
Location: London, England, GB

Training Log: entries this week: 8; total: 2514

Points

metricrankvaluescore
Total
total combined score		468.107.525.4
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		292.2324.015.5
Leg Comments
number of split legs with comments entered		28.612.015.8
Training Volume
total hours of training in the last year		618.233.522.9
Seniority
years on attackpoint		827.12.651.9
Log Hits
by other registered users		1065.7039.01.5

Splits

kmpaceptspl
Sep 21, 2019 London City Weekend:Course 3 8.1   7:29   63.6   4
Sep 20, 2019 LOK City of London Race 1:1 3.2   8:04   59.4   6
Jun 25, 2019 London Park Race Series 2019.5: Lordship Lane Rec and Downhills Park (LOK):Long 4.9   5:27   61.7   3
Jun 18, 2019 London Park Race Series 2019.4: Highgate Wood and Queens Wood (LOK):Long 4.4   8:00   55.8   3
Jun 11, 2019 London Park Race Series 2019.3: Southwark Park:Long 4.2   7:41   53.8   5
Jun 4, 2019 London Park Race Series 2019.2: Imperial College:Long 3.1   7:07     
Jan 22, 2019 SLOW Night-O Series 2018-19 #3: Esher Common:Long 5.2   14:04     
Dec 15, 2018 GO Christmas Combo event (Level D and trail trial):Light Blue       53.2   4
Jul 3, 2018 London Park Race Series 2018 #7: Victoria Park:Park Race 4.5   4:50   54.0   1
Jun 26, 2018 London Park Race Series 2018 #6: Ravenscourt Park:Long 4.1   6:41   50.7   2
Jun 12, 2018 London Park Race Series 2018 #4: Battersea Park:Long 5.0   7:44   43.6   2
Jun 2, 2018 HH Saturday League: Cassiobury Park:Long 5.9   8:14     
May 29, 2018 London Park Race Series 2018 #2: Waterloo Parks:Long 4.2   7:36   43.5   3
Nov 28, 2017 SLOW Night-O 2017-18 #2: Wimbledon Common:Long 5.2   10:54   49.2   3
Oct 31, 2017 SLOW Night-O 2017-18 #1: Richmond Park:Long 5.7   9:56     
Sep 9, 2017 London City Race:Course 5       63.3   3
Jul 25, 2017 London Park Race 2017: #9 Brockwell Park:Long Course 4.9   5:46     
Jul 9, 2017 GLOSS 2017 #3: Wimbledon Common (SLOW) :Gloss 3.9   6:21   69.5   2
Jul 4, 2017 London Park Race 2017: #6 TBC:Mile End PR 2017 - Long 4.6   6:18     
Nov 22, 2016 SLOW Night-O 2016-17 #2: Wimbledon Common:Long 4.8   11:36   50.6   5
Nov 19, 2016 Oxford City Race:MO 8.2   7:42   66.0   5
Nov 1, 2016 SLOW Night-O 2016-17 #1: Richmond Park:Long 5.7   8:05   55.4   7
Sep 11, 2016 London City Race Weekend:Soho course B 4.5   5:40   67.0   3
Sep 10, 2016 London City Race Weekend:Rotherhithe course 5 - Men's Vets 7.0   7:23     
Jul 24, 2016 GLOSS Race #4: Barnes Common:GLOSS + Extension 6.1   6:37   63.8   4
May 31, 2016 London Park Series: #3 Clapham Common:Long       62.4   6
Mar 22, 2016 London Night Series 2015-16 #5: Richmond Park:Long       46.9   5
Mar 13, 2016 Compass Sport Cup and Trophy Heat:2 8.8   8:08     
Nov 24, 2015 London Night Series 2015-16 #2: Wimbledon Common:Long 4.9   10:38   46.7   6
Nov 22, 2015 OK Nuts Trophy:Brown 8.9   10:11   58.6   5
Jul 28, 2015 London Park Race Series 2015, #9: Barnes Common:Long       51.2   10
Jul 14, 2015 London Park Race Series 2015, #7:Short         
Mar 7, 2015 Oxford City Race:Course 3 4.0   7:24     
Feb 24, 2015 London Night Series 2014-15 #4: Wimbledon Common:Long 5.0   6:53   70.0   4
Feb 22, 2015 TVOC Chiltern Challenge Regional Event Level B:Brown 10.0   8:31     
Feb 3, 2015 London Night Series 2014-15 Race #3:Long 5.4   10:41   61.5   3
Dec 21, 2014 MV Pippingford District Event (SE Families and Vets. Trophies):Blue 6.6   9:44     
Nov 25, 2014 London Night Series 2014-15 #2: Wimbledon Common:Long 5.0   12:25   55.9   4
Nov 8, 2014 SN Trophy & SE League:Brown         
Oct 25, 2014 SE Night Championships:Chocolate         
Oct 5, 2014 SO level C, Rewell Woods, Arundel (incl event 4 of SO champs):Blue 6.1   12:57     
Jul 22, 2014 London Park Race #7: Roehampton University:Sprint       59.6   6
Jul 1, 2014 London Park Race #4: Northala Fields:Long 4.8   7:22   60.9   7
Jun 17, 2014 London Park Race #3: Imperial College:Long 3.3   8:50     
Feb 25, 2014 London Night Series #4: Wimbledon Common:Night-O Long 6.1   10:40   56.1   6
Feb 16, 2014 CompassSport Cup and Trophy Heat:Short Brown 9.0   8:09     
Feb 2, 2014 GO Regional SE League:Blue 7.6   9:30     
Nov 30, 2013 South East Night Champs:Chocolate 5.8   12:43     
Nov 26, 2013 Night-O Series Race 2:Long 5.3   8:51   58.9   2
Nov 23, 2013 SLOW Training Event:Middle Distance 5.7   12:31     
Sep 22, 2013 London City Race:5. Mens Veterans (40+) 8.3   7:01   68.5   3
Aug 10, 2013 TVOC Saturday series Wycombe Abbey:Green 4.1   8:35     
Aug 6, 2013 Park Race 11: Battersea Park:Long 4.4   6:58   60.9   7
Jul 14, 2013 SLOW Streatham Common GLOSS Event:LG         
Jul 9, 2013 Park Race 7: Dulwich Park:Long       66.2   4
Jun 6, 2013 Park Race 3: Grovelands Park:Long 5.1   5:57   66.1   7
May 27, 2013 HOC/WRE Springtime in Shropshire:Day 3 - Brown Clee Course 2         
May 26, 2013 HOC/WRE Springtime in Shropshire:Day 2 - Hopton Course 2         
May 26, 2013 HOC/WRE Springtime in Shropshire:Urban Course 2       64.5   2
May 25, 2013 HOC/WRE Springtime in Shropshire:Day 1 - Croft Course 2         
May 21, 2013 Park Race 1: Wandle Park:Long 4.1   7:50   61.3   7
May 19, 2013 BKO Bloom Wood:Brown         
Apr 27, 2013 Hampstead Village Urban:MV 7.7   7:21     
Mar 30, 2013 JK 2013:Day 2, Course 07         
Mar 29, 2013 JK 2013:Day 1, Course 03         
Mar 24, 2013 GO Regional (Level B) Event:Brown 8.1   10:55     
Feb 26, 2013 SLOW Night-O Series 2012-13.4, Wimbledon Common:Long 5.8   7:38   59.9   2
Feb 24, 2013 HH 'Ace of Herts' Level B South East League Event:Short Brown 8.9   8:06     
Feb 10, 2013 TVOC "Chiltern Challenge"Christmas Common (Level B Regional):Short Brown         
Jan 29, 2013 SLOW Night-O Series 2012-13.3, Richmond Park:Long Course 5.3   7:39   58.8   2
Dec 30, 2012 GO Waggoners Wells Middle Distance Event:Brown         
Dec 19, 2012 BAOC (UK) Bagshot Heath:Brown 7.9   10:51     
Dec 16, 2012 TVOC Wendover Woods:Brown 7.1   9:47     
Dec 2, 2012 SLOW OK Nuts Trophy 2012 (Esher & Oxshott Commons):Brown       66.1   11
Dec 1, 2012 SLOW Southern Night Champs (Esher & Oxshott Commons).:Short Brown       63.9   7
Nov 11, 2012 SO Cowdray Forest & Greentrees Farm:Brown 8.7   8:54     
Oct 20, 2012 Oxford City Race:Mens Open 8.5   8:43     
Sep 22, 2012 The 5th City of London Race:Courses 2 & 5 7.7   6:34     
Jul 24, 2012 Park Race 12: Streatham Common:Long       59.3   5
Jul 19, 2012 Park Race 11: Morden Hall Park:Long       65.5   3
Jul 10, 2012 Park Race 10: Queen Mary & Mile End Park (SLOW):Long 5.2   5:59   67.7   2
Jul 5, 2012 Park Race 9: Gladstone Park (LOK):Long 5.2   6:22     
Jun 20, 2012 Park Race 6: Eltham Park:Long 4.9   7:03   59.7   4
Jun 12, 2012 Park Race 5: Roehampton University (SLOW):Long 2.6   7:03   64.2   3
Jun 7, 2012 Park Race 4: Oak Hill Park (LOK):Long 3.7   8:01   61.5   4
May 29, 2012 Park Race 3: Imperial College (SLOW):Long 3.5   7:36   68.6   2
May 24, 2012 Park Race 3: Primrose Hill (LOK):Long 4.5   5:42     
May 16, 2012 Park Race 1: Danson Park (DFOK):Long 5.6   5:01   60.9   3
Apr 25, 2012 BAOC (UK) Hankley Common:Brown 8.2   7:50     
Apr 18, 2012 BAOC (UK) Barossa:Brown 8.3   8:54     
Mar 31, 2012 MV Nut Wood:Blue 5.3   10:19     
Mar 28, 2012 BAOC (UK) Ash Ranges:Brown 8.1   8:43     
Mar 21, 2012 BAOC (UK) Shrivenham Station:Brown 9.4   6:27     
Mar 20, 2012 SLOW Wimbledon Common Night Race:Long 5.7   8:49     
Mar 14, 2012 BAOC (UK) Dibden Purlieu:Brown 8.5   7:32     
Oct 23, 2011 TVOC (UK) Hodgemoor Woods:Brown 9.0   8:13     
Oct 16, 2011 Compass Sport Cup Final:Brown 10.9   9:04   59.8   5
May 3, 2005 SLOW Training Event:Middle Distance rr-1 5.7   5:09