Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
|
27
Kayak Erg 1:04:02 |
28
Strength 48:07 |
29
Road Bike 46:00 15.0mi |
30
Road Bike 3:17:44 52.33mi |
31
Kayak 2:27:22 11.87mi |
|
view week total - load:96 time: 10:05:41 dist: 102.6 mi 165.1 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Orienteering 1:19:52 5.29mi |
2
Road Bike 45:00 15.0mi |
3
|
4
|
5
|
6
Mtn Bike 1:43:26 12.86mi |
7
|
|
view week total - load:55 time: 03:48:18 dist: 33.1 mi 53.3 km | |||||||
8
Trek 10:00:00 23.0mi |
9
Trek 19:30:00 46.0mi |
10
|
11
Trek 1:35:00 5.0mi Mtn Bike 4:03:00 25.0mi Raft paddle 9:00:00 40.0mi Trek 2:53:00 7.3mi 4 Total: 17:31:00 77.3mi (124.4km) |
12
Raft paddle 6:49:00 30.0mi Mtn Bike 7:43:00 66.0mi Trek 2:30:00 5.5mi 3 Total: 17:02:00 101.5mi (163.35km) |
13
|
14
|
|
view week total - load:1191 time: 90:10:00 dist: 384.3 mi 618.5 km | |||||||
15
|
16
|
17
|
18
|
19
|
20
Road Bike 1:10:00 21.0mi |
21
Orienteering 3:48:34 16.58mi |
|
view week total - load:61 time: 04:58:34 dist: 37.6 mi 60.5 km | |||||||
22
|
23
Road Bike 1:12:00 21.0mi |
24
|
25
|
26
|
27
|
28
|
|
view week total - load:14 time: 01:12:00 dist: 21.0 mi 33.8 km |