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Attackpoint AR - performance and training tools for adventure athletes

User Calendar: silkychrome

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 18, 2018
19
20
21

Run 39:03 4.0mi

22
23

Run 56:08 4.42mi

Bike 1:27:49 11.84mi

2 Total: 2:23:57 16.26mi (26.17km)

24

Bike 44:31 10.99mi

Paddle 3:26:28 15.33mi

2 Total: 4:10:59 26.32mi (42.36km)

view week total - time: 07:13:59 dist: 46.6 mi 75.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
25

Strength 16

Run 32:29 3.36mi

2 Total: 32:45 3.36mi (5.41km)

26
27
28
29
30
Jul 1
view week total - time: 27:00:08 dist: 117.9 mi 189.8 km
2
3
4

Yowsa!! 2:00:00

5

Yowsa!! 1:30:00

6

Yowsa!! 1:00:00

Bike 1:06:25 15.08mi

2 Total: 2:06:25 15.08mi (24.27km)

7

Yowsa!! 1:00:00

Run 1:38:17 3.86mi

Bike 5:15 0.29mi

3 Total: 2:43:32 4.15mi (6.68km)

8

Yowsa!! 2:00:00

Paddle 1:59:37 8.4mi

2 Total: 3:59:37 8.4mi (13.52km)

view week total - time: 12:19:34 dist: 27.6 mi 44.5 km
9

Strength 24

Run 37:45 4.02mi

2 Total: 38:09 4.02mi (6.47km)

10

Strength 24

Bike 1:07:41 9.73mi

2 Total: 1:08:05 9.73mi (15.65km)

11

Run 38:01 4.08mi

Strength 24

2 Total: 38:25 4.08mi (6.57km)

12
13

Strength 32

Yowsa!! 30:00

2 Total: 30:32 0.0mi (0.0km)

14

Yowsa!! 30:00

Bike 18:10 2.38mi

Bike 43:11 3.8mi

Run 1:49:49 4.12mi

Strength 24

Leadbelt weekend

5 Total: 3:21:34 10.3mi (16.58km)

15

Note

Meramec Marathon paddle race (Alpine Shop)

view week total - time: 06:17:17 dist: 28.1 mi 45.3 km
16

Run 21:50 2.17mi

Note

17

Bike 1:00:21 14.12mi

Yowsa!! 30:00

2 Total: 1:30:21 14.12mi (22.72km)

18
19
20
21

Hilltop Hustle 5K https://one.bidpal.net/hilltophustle2018/welcome

22
view week total - time: 01:52:11 dist: 16.3 mi 26.2 km

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