User Calendar: ajriley

Running 1:34:02 14.64km

Cycling 7:18:10 144.76km

Running 25:32 5.79km

Running 33:34 2.05km

Orienteering 28:08 5.56km

Running 20:33 1.53km

Running 14:27 2.26km

4 Total: 1:36:42 7.08mi (11.4km)

Splits

Running 1:03:13 10.22km

Running 27:29 2.72km

2 Total: 1:30:42 8.04mi (12.94km)

Splits

Swimming 7:46 0.39km

Hiking 2:17:27 4.66km

Running 1:42:15 16.36km

2 Total: 3:59:42 13.07mi (21.03km)

Orienteering 48:27 0.98km

Running 33:01 6.46km

2 Total: 1:21:28 4.62mi (7.44km)

Running 24:52 6.44km

Running 57:59 12.6km

Running 38:58 7.09km

2 Total: 1:36:57 12.23mi (19.69km)

Running 38:59 7.54km

Running 43:26 6.49km

Running 1:14:54 13.52km

Running 43:04 8.99km

Running 21:50 4.16km

Running 47:41 8.66km

Running 34:02 3.57km

Running 1:06:05 10.67km

Running 16:10 5.15km

Running 44:41 5.04km

3 Total: 2:06:56 12.96mi (20.86km)

Running 1:40:30 14.47km

Running 1:23:50 15.76km

Conditioning 33:02

Conditioning 14:14 0.69km

Running 30:46 6.43km

3 Total: 1:18:02 4.42mi (7.12km)

Running 1:26:51 15.75km

Orienteering 20:05 2.62km

Running 15:55 5.1km

Running 36:07 4.18km

Running 27:44 5.36km

4 Total: 1:39:51 10.73mi (17.26km)

Running 1:21:07 18.48km

Running 1:16:01 12.91km

Cycling 2:26:21 44.62km

Running 27:18 5.0km

2 Total: 2:53:39 30.83mi (49.62km)

Running 29:58 4.37km

Running 25:14 6.97km

Running 22:10 3.43km

Running 33:54 7.59km

4 Total: 1:51:16 13.9mi (22.36km)