Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
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Feb 26, 2024
running 37:14 6.34km |
27
orienteering - General 30:11 4.27km running 25:19 4.19km running 36:28 7.05km 3 Total: 1:31:58 9.64mi (15.51km) |
28
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29
|
Mar 1
|
2
running 10:58 2.17km orienteering - Quality 59:21 7.9km running 30:00 4.07km 3 Total: 1:40:19 8.79mi (14.14km) |
3
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view week total - time: 09:01:50 dist: 55.2 mi 88.9 km | |||||||
4
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5
orienteering - Quality 51:45 7.73km running 8:34 1.4km orienteering - Quality 15:05 1.72km running 33:45 6.41km running 37:30 6.4km 5 Total: 2:26:39 14.7mi (23.66km) |
6
running 42:30 6.75km |
7
|
8
running 1:13:06 14.58km |
9
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10
running 1:23:51 13.52km |
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view week total - time: 07:01:18 dist: 46.3 mi 74.5 km | |||||||
11
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12
running 37:22 5.68km |
13
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14
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15
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16
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17
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view week total - time: 01:45:41 dist: 11.6 mi 18.6 km | |||||||
18
running 41:53 9.6km |
19
running 44:31 7.48km |
20
orienteering - Quality 40:30 5.31km running 27:12 4.65km running 35:47 6.25km 3 Total: 1:43:29 10.07mi (16.21km) |
21
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22
|
23
orienteering - Quality 50:15 6.58km running 25:23 4.19km orienteering - Quality 1:28:30 10.66km 3 Total: 2:44:08 13.32mi (21.43km) |
24
running 13:55 2.17km orienteering - Quality 38:06 7.49km running 10:00 1.5km 3 Total: 1:02:01 6.93mi (11.16km) |
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view week total - time: 08:03:48 dist: 48.1 mi 77.3 km | |||||||
25
running 45:36 8.47km |
26
orienteering - Quality 53:35 7.28km running 12:25 1.7km running 36:50 6.23km 3 Total: 1:42:50 9.45mi (15.21km) |
27
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28
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29
|
30
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31
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view week total - time: 03:15:01 dist: 20.4 mi 32.8 km |