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Attackpoint AR - performance and training tools for adventure athletes

mkoo's shoes

name date new miles kilometers Total time climb sessions controls
Adidas Aegis2 5/3/12 78.8 126.8 11:31:25 0 17 0
Fellcross (uudet) 11/3/12 3.7 6.0 39:00 0 1 0
Roadbike Trek 2300 4/8/11 1599.0 2573.3 116:22:18 2890 165 0
sense ultra 2/1/13 38.5 62.0 5:55:00 0 6 0
Focus Raven 3.0 29er 3/28/13 354.2 570.1 43:12:00 420 11 0
Spikecross 11/3/12 326.0 524.6 57:46:02 6415 53 48
sense 2/1/13 16.2 26.0 2:10:00 0 4 0
Käyrä R2 6/13/11 233.2 375.3 50:46:00 107 30 0
fellcross 45 1/3 2/1/13 4.2 6.8 1:05:00 0 1 0
Speedcross 3 45 1/3 11/3/12 56.4 90.8 24:42:30 0 8 0
Speedcross 3 44 2/3 11/3/12 82.1 132.1 36:24:00 450 14 0
Salomon Fellcross 1 5/3/12 245.2 394.6 57:09:31 1330 18 0
ACE Voyager 445 5/2/12 119.0 191.5 25:42:30 0 15 0
Believe Carbon HT 9/25/11 919.9 1480.5 96:58:00 2604 46 0
IceBug Pytho 4/8/11 44.5 71.6 17:39:47 0 15 0
La Sportiva Trango S Evo 8/17/12 12.7 20.5 5:13:00 230 4 0
Speedcross GTX 4/8/11 9.6 15.5 3:40:00 0 3 0
Vibram Fivefingers 5/7/12 7.8 12.6 1:15:00 0 3 0
Speedcross2 44 4/8/11 128.0 206.0 31:56:00 517 18 0
La Sportiva Crosslite 2 3/10/12 36.7 59.1 13:02:00 0 8 0
MTB Fuji 4/8/11 440.9 709.5 40:39:00 132 25 0
Speedcross2 45 4/8/11 61.1 98.4 11:05:40 0 21 0
XT SLab4 8/15/11 161.3 259.6 36:14:03 160 28 0
Salomon XA Pro5 8/2/11 117.3 188.8 36:08:00 332 8 0
Lancer 8/6/12 9.8 15.8 2:25:00 0 3 0
Walsh Spirit Lite 10,5 11/3/11 41.2 66.4 8:51:00 0 5 0
K2 Radical 7/9/11 53.1 85.5 4:50:00 0 7 0
Seabird Expedition HV 10/18/11 60.2 96.9 14:50:00 0 6 0
Saucony ProGrid Razor 5/10/11 30.9 49.7 15:07:00 1250 4 0
MTB Fat Fully 4/8/11 23.1 37.2 3:15:00 0 2 0
La Sportiva Crosslite 4/8/11 87.0 140.0 21:16:00 550 7 0
XT Wings 4/8/11 9.9 16.0 1:25:00 0 2 0
Xa Pro GTX 4/8/11 7.8 12.5 1:45:00 0 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.