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Attackpoint AR - performance and training tools for adventure athletes

jtorranc's shoes

name date new miles kilometers Total time climb sessions controls
Vasque Grey Pair #1 12/5/06 99.0 159.3 17:43:50 0 10 0
Adidas Supernova 6/7/06 49.0 78.9 8:10:50 0 5 0
White Jalas, no studs 3/1/05 20.4 32.9 4:01:10 645 2 0
NB856 2/26/05 250.1 402.5 41:34:05 75 24 0
Jalas Black FLX 2003 - 1 11/12/05 6.2 9.9 1:01:49 225 1 0
Silva K100 11/30/05 59.7 96.1 15:12:04 3918 14 0
Surrey K100s 4/30/05 94.0 151.2 23:33:34 5465 19 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.