PG's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| rocklite 275 | 12/26/20 | 15.3 | 24.6 | 4:15:31 | 2510 | 6 | 0 | |
| pegasus 2020 | 10/11/20 | 63.6 | 102.4 | 14:36:11 | 7395 | 23 | 0 | |
| red bike tires #2 | 4/8/17 | 12.2 | 19.6 | 48:34 | 207 | 1 | 0 | |
| pegasus 6 | 1/4/16 | 286.9 | 461.8 | 63:17:35 | 30105 | 63 | 0 | |
| x-talon 212 | 6/20/09 | 336.1 | 540.9 | 82:33:54 | 19820 | 88 | 0 | |
| pegasus 5 | 10/1/15 | 354.4 | 570.4 | 56:55:35 | 22028 | 65 | 0 | |
| asics blue/yellow | 6/23/15 | 8.4 | 13.5 | 2:19:42 | 768 | 2 | 0 | |
| pegasus 4 | 8/31/14 | 572.2 | 920.8 | 100:38:46 | 41365 | 152 | 0 | |
| x-talon 212 #2 | 3/4/10 | 663.0 | 1067.0 | 146:18:03 | 77369 | 180 | 0 | |
| Brooks something-or-others | 12/28/10 | 693.9 | 1116.7 | 120:42:25 | 72625 | 144 | 0 | |
| pegasus #3 | 5/22/13 | 821.5 | 1322.0 | 158:34:42 | 63136 | 163 | 0 | |
| brooks #2 lighter | 5/23/13 | 133.6 | 215.0 | 33:09:29 | 22730 | 37 | 0 | |
| Hoka | 11/29/13 | 19.9 | 32.0 | 3:22:45 | 1749 | 6 | 0 | |
| mizuno | 1/24/11 | 600.5 | 966.5 | 115:25:03 | 65197 | 123 | 0 | |
| pegasus #2 | 6/12/11 | 844.3 | 1358.7 | 157:08:39 | 114344 | 191 | 0 | |
| Asics trail | 11/28/07 | 273.5 | 440.2 | 82:25:23 | 2835 | 83 | 0 | |
| pegasus | 1/22/11 | 491.8 | 791.5 | 88:04:12 | 70830 | 101 | 0 | |
| saloman | 7/9/08 | 588.9 | 947.7 | 137:01:04 | 36791 | 128 | 0 | |
| mudclaw 270 | 6/17/09 | 424.2 | 682.7 | 92:38:56 | 13747 | 94 | 0 | |
| roclite 305 | 9/22/09 | 295.3 | 475.3 | 57:58:58 | 22175 | 54 | 0 | |
| Montrail #2 | 7/15/07 | 201.4 | 324.2 | 62:59:13 | 3051 | 82 | 0 | |
| integrators 2006 | 9/10/06 | 455.9 | 733.7 | 58:52:17 | 11995 | 46 | 0 | |
| Montrail | 6/16/07 | 61.3 | 98.6 | 59:40:06 | 8120 | 31 | 0 | |
| Air Max Trail 09/05 | 9/7/05 | 201.9 | 324.9 | 129:53:20 | 25755 | 126 | 0 | |
| Pegasus 08/06 | 8/28/06 | 26.5 | 42.6 | 83:58:05 | 1050 | 80 | 0 | |
| Air Max Trail 12/06 | 12/20/06 | 19.8 | 31.9 | 14:18:20 | 0 | 16 | 0 | |
| new Integrators | 10/15/05 | 240.7 | 387.4 | 72:21:17 | 26437 | 62 | 0 | |
| Pegasus 10/05 | 10/13/05 | 249.8 | 402.0 | 107:52:10 | 5741 | 115 | 0 | |
| Old Silva spikes | 1/1/06 | 5.3 | 8.6 | 6:01:28 | 1394 | 5 | 0 | |
| Integrators | 5/15/04 | 142.3 | 229.1 | 41:08:32 | 24911 | 35 | 0 | |
| Air Max Trail | 1/26/05 | 179.2 | 288.4 | 110:32:36 | 7710 | 116 | 0 | |
| Integrator (L) and Nike (R) | 8/28/05 | 6.2 | 9.9 | 1:17:36 | 1033 | 1 | 0 | |
| Old Nike Gore-tex | 1/7/03 | 11.1 | 17.8 | 10:23:40 | 525 | 13 | 0 | |
| Old Nikes | 3/1/04 | 16.8 | 27.0 | 4:20:56 | 0 | 4 | 0 | |
| red bike tires #1 | 5/8/16 | 3776.0 | 6076.9 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.